β-Alanine CAS:107-95-9 Manufacturer Price

Endurance sports: β-Alanine supplementation is popular among endurance athletes, such as runners, cyclists, and swimmers, as it can significantly improve aerobic and anaerobic endurance. It delays the onset of fatigue, allowing athletes to perform at higher intensities for longer durations.

High-intensity interval training (HIIT): HIIT workouts involve short bursts of intense activity followed by short periods of rest. β-Alanine can help improve performance during HIIT sessions by delaying the onset of muscle fatigue and maintaining energy levels.

Weightlifting and resistance training: β-Alanine supplementation has shown positive effects on muscle strength and power output, making it beneficial for weightlifting and resistance training. It helps increase the number of repetitions that can be performed before reaching muscle fatigue, leading to better overall workout performance.

Combat sports: Athletes participating in combat sports, such as martial arts or boxing, can benefit from β-Alanine supplementation. It may enhance their ability to sustain high-intensity efforts during training or competitions and improve overall performance.

Sprinting and explosive movements: β-Alanine has been shown to improve sprint performance and explosive movements that rely on fast-twitch muscle fibers. It can help increase speed, power, and acceleration, making it useful for athletes involved in sports like track and field, soccer, or basketball.