5-Hydroxytryptophan CAS:56-69-9

It is derived from the seeds of the Griffonia simplicifolia plant and is commonly used as a dietary supplement.   5-HTP is believed to have potential benefits for mood regulation, sleep quality, and appetite control.   As a precursor to serotonin, it may help alleviate symptoms of depression, anxiety, and insomnia.   Additionally, it is thought to aid in weight management by reducing cravings and promoting feelings of satiety.   However, more research is needed to fully understand its effectiveness and safety for these purposes.