Beta-Alanine TabletCAS:107-95-9

Beta-alanine supplementation is common among athletes and fitness enthusiasts alike. By increasing carnosine levels in the muscles, it helps to maintain pH balance during intense workouts. This can translate into improved endurance capacity, enhanced anaerobic performance, increased strength, faster recovery from exercise and reduction in perceived exertion and muscle soreness post-workout. Additionally, beta-alanine supplements have been suggested to have potential benefits in preventing chronic fatigue syndrome and neural degenerative diseases like Alzheimer's. As a tablet form, beta-alanine supplementation offers an easy way to include this important nutrient into one’s diet without having to consume large amounts of protein rich foods like meats or poultry. It is especially useful for people who follow vegetarian or vegan diets as they may not get adequate amounts of beta-alanine from their normal food intake. However, excessive intake may lead to paresthesia or a tingling sensation on the skin which could be uncomfortable but harmless. Therefore it is important for users to follow recommended dosages and use under professional supervision if possible. In summary, beta alanine tablets serve as effective tools for sports performance enhancement, fatigue management and overall wellness under proper usage guidelines