DL-Malic acid CAS:6915-15-7

DL-Malic acid is available in forms such as capsules, tablets, or as an ingredient in sports nutrition products and dietary supplements. The recommended daily intake varies based on individual health needs but typically ranges from 1,200mg to 2,400mg for adults. As a key contributor to the Krebs cycle, DL-Malic acid supports energy production at the cellular level, aiding in overall metabolic function and physical vitality. It also helps regulate the acid-base balance in the body, contributing to optimal pH levels and systemic equilibrium. Furthermore, DL-Malic acid may play a role in promoting muscle performance and recovery, making it relevant for individuals engaged in physical training or seeking to support exercise endurance and stamina. Its potential to mitigate muscle fatigue and enhance post-exercise recuperation is of interest to athletes and fitness enthusiasts. Additionally, DL-Malic acid exhibits antioxidant properties, helping protect cells from oxidative stress and free radical damage. Its ability to support digestive health and detoxification processes makes it valuable for individuals aiming to optimize overall wellness. Incorporating DL-Malic acid into a daily wellness and fitness regimen can help individuals achieve sufficient intake of this important compound, thereby supporting various aspects of energy metabolism, exercise performance, antioxidant defense, and overall health. However, it's important to adhere to recommended dosages and consult with a healthcare professional, especially when addressing specific health concerns or considering higher levels of supplementation, particularly for individuals with certain medical conditions or those taking medications.