Glycine CAS:56-40-6 Manufacturer Price

Protein synthesis: As an amino acid, glycine is a building block for proteins. It is necessary for the synthesis of collagen, a structural protein that supports the skin, bones, and connective tissues.

Neurotransmitter function: Glycine acts as an inhibitory neurotransmitter in the central nervous system, helping to regulate nerve impulses and promote balance in excitatory signaling. It plays a role in modulating the transmission of nerve signals and can have calming effects on the brain.

Sleep quality: Glycine has been shown to help improve sleep quality and reduce insomnia symptoms. It may increase sleep efficiency, decrease the time to fall asleep, and enhance sleep satisfaction. Glycine supplementation, particularly before bedtime, may promote better sleep.

Brain health: Glycine has been studied for its potential neuroprotective effects. It may help protect brain cells from damage caused by oxidative stress and inflammation. Research suggests that glycine supplementation may have a role in supporting cognitive function and overall brain health.

Sports performance and muscle growth: Glycine is involved in the synthesis of creatine, a compound essential for energy production in muscles. Some studies suggest that glycine supplementation may enhance muscle strength, reduce muscle damage, and improve exercise performance.

Digestive health: Glycine is involved in the production of bile salts, which aid in the digestion and absorption of fats. It may also support the health of the intestinal lining and help reduce inflammation in the digestive tract.