Pyridoxine HCl CAS:65-23-6

Pyridoxine HCl can be utilized in various forms such as tablets, capsules, or as an ingredient in multivitamin supplements. The recommended daily intake varies based on age, sex, and individual health needs but typically ranges from 1.3mg to 1.7mg for adults. Vitamin B6 is involved in over 100 enzymatic reactions within the body, contributing to energy metabolism and the synthesis of neurotransmitters and amino acids. It plays a crucial role in carbohydrate and protein metabolism, supporting the breakdown of these nutrients for energy production and normal functioning of the nervous system. Additionally, Pyridoxine HCl supports overall cognitive function, including memory and mood regulation, making it important for mental well-being. It also contributes to the regulation of hormonal activity and aids in the formation of red blood cells. Furthermore, Vitamin B6 may support cardiovascular health by helping to maintain healthy levels of homocysteine, an amino acid linked to heart health. Additionally, some individuals use Pyridoxine HCl to alleviate symptoms associated with premenstrual syndrome (PMS) and support immune function. Incorporating Pyridoxine HCl into a daily wellness regimen can help individuals achieve sufficient intake of this essential nutrient, thereby supporting various aspects of metabolic, cognitive, and overall health. However, it's important to adhere to recommended dosages and consult with a healthcare professional, especially when addressing specific health concerns or considering higher levels of supplementation.