Vitamin C (Ascorbic acid) CAS:50-81-7

Vitamin C is widely recognized for its role in supporting the immune system and fighting off common colds and infections. It also plays a crucial role in the production of collagen, which is essential for the health of connective tissues, skin, and bones. As an antioxidant, Vitamin C helps protect cells from damage caused by free radicals and supports the body's natural defense mechanisms. Additionally, Vitamin C enhances the absorption of iron from plant-based sources, making it an important nutrient for individuals following a vegetarian or vegan diet. Furthermore, Vitamin C is involved in the synthesis of neurotransmitters and carnitine, a molecule essential for the transport of fatty acids into the mitochondria for energy production. Some research suggests that Vitamin C may have a role in reducing the risk of chronic diseases such as heart disease and certain types of cancer. Additionally, it is used as a supplement to support overall skin health and to aid in wound healing. Overall, Vitamin C is a versatile nutrient with a wide range of functions in the body, and maintaining adequate levels is important for overall health and well-being.