Vitamin H (Biotin) CAS:58-85-5

Vitamin H (Biotin) can be utilized as a dietary supplement to support various aspects of health. It is often taken to promote healthy hair, skin, and nails, making it particularly popular among individuals seeking to enhance their appearance. Biotin also aids in the metabolism of macronutrients, promoting energy production and supporting overall vitality. Furthermore, it may play a role in maintaining normal cognitive function and supporting the health of the nervous system. As part of a balanced diet, Biotin can contribute to overall well-being, especially for individuals looking to bolster their hair and nail health or seeking to optimize their energy metabolism. Always consult a healthcare professional before starting any new supplementation regimen.